Yogis Anonymous

Reclining Big Toe Pose


Reclining Big Toe Pose Supta Padangusthasana

Open the hamstrings on your back in reclining big toe pose. Have a strap handy if the hamstrings are tight. Reclining poses are beneficial because we can hold them longer, and we're taking gravity out of the mix so we can more easily control the depth of the stretch.

Ready to work it?

Here are some classes featuring Reclining Big Toe Pose.