Align Yourself With Our Pose Tutorials
Don't see the one you're looking for? Ask us! We're always adding more.
-
Arm Balances
- Eight-Angle Pose
- Crow Pose
- Four-Limbed Staff Pose
- Pose Dedicated to the Sage Koundinya II
- Peacock Pose
- Side Crow Pose
- Side Plank Pose
- Dolphin Plank Pose
- Plank Pose
- Flying Pigeon Pose
-
Back Bends
- Cobra Pose
- Bow Pose
- Locust Pose
- Bridge Pose
- Upward Bow or Wheel Pose
- Upward-Facing Dog
- Camel Pose
- Sphinx Pose
- Supported Bridge
-
Inversions
- Downward-Facing Dog
- Handstand
- Feathered Peacock Pose
- Supported Headstand
- Dolphin Pose
- Headstand
-
Resting Poses
- Happy Baby Pose
- Supported Shoulderstand
- Reclining Bound Angle Pose
- Legs-Up-the-Wall Pose
- Supported Bow Pose
- Supported Childs Pose
- Supported Head-to-Knee Forward Bend
- Supported Pigeon Pose
-
Seated Poses
- Fire Log Pose
- Bound Angle Pose
- Cow Pose
- One-Legged King Pigeon Pose
- Cow Face Pose
- Monkey Pose
- Head-to-Knee Forward Bend
- Lotus Pose
- Gate Pose
- Easy Pose
- Reclining Big Toe Pose
- Wide-Angle Seated Forward Bend
- Hero Pose
-
Standing Poses
- Crescent Pose
- Half Moon Pose
- Eagle Pose
- Garland Pose
- Standing Split
- Chair Pose
- Extended Side Angle Pose
- Extended Triangle Pose
- Warrior I Pose
- Warrior II Pose
- Warrior III Pose
- Tree Pose
- High Lunge, Variation
- Bird of Paradise
- Bound Side Angle
- Sugarcane Pose
- Humble Warrior
- Reverse Warrior
