Yogis Anonymous

Throat Chakra Check-In


Preview: Throat Chakra Check-In

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Published on June 3, 2021

A guided meditation and gentle scan of our communication center. The throat chakra represents the way we express and speak to ourselves and others. This practice offers a blend of breath, visualization and stillness that will surely help you tap into your inner voice. Take a moment to quickly scan and understand your communication practices.

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