Yogis Anonymous

Blissful Balance

Video

Preview: Blissful Balance

Vinyasa Flow Intermediate

By

Dhaujee Rose

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Published on January 7, 2024

This offering is an invitation to find balance through a series of slow, blissful movements. Dhaujée moves you through standing, seated, arm and inverted balances, all while addressing balance in the breath and alignment to provide a strong foundation. Don't be afraid to wobble as you play and tip the scales!

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