Yogis Anonymous

Blissful Balance


Preview: Blissful Balance

Start your free trial
to watch the full class

Published on January 7, 2024

This offering is an invitation to find balance through a series of slow, blissful movements. Dhaujée moves you through standing, seated, arm and inverted balances, all while addressing balance in the breath and alignment to provide a strong foundation. Don't be afraid to wobble as you play and tip the scales!

Related Classes