Yogis Anonymous

Find Your Flow

Video

Preview: Find Your Flow

Vinyasa Flow Intermediate

By

Dhaujee Rose

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Published on December 15, 2023

In this dynamic offering, Dhaujée invites you to find your flow. Each day looks different for us - our bodies show up differently to every yoga practice, our breath moves and changes as we move through life's changes, and that's okay! Explore your breath and physical flow as we move through yummy hip and heart openers. Options to add or subtract variations to find a pace and flow that feels good to you!

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