Yogis Anonymous

Sound Mapping


Preview: Sound Mapping

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Published on March 22, 2021

All Ages Did you know that we can practice listening? Listening is a skill that we can work on! We will warm up with some upper body stretches, like cactus and shoulder rolls, and then play a fun listening game called 1-2-3 clap! Then we will be ready for the highlight of class, sound mapping. You will need a piece of paper and something to write with for this activity. By learning how to focus our minds and bodies on the sounds surrounding us, we can become more focused and better listeners! Do you hear what i hear? xo

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