Yogis Anonymous

Just Breathe


Preview: Just Breathe

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Published on November 2, 2020

Ages 3+ A playful sequence for little ones that connects them to their breath. In yoga we call our breath “Pranayama." For this class we are going to use pom poms or cotton balls to help us explore our breath and play with some fun yoga poses! You can expect some nice hip and shoulder opening and fun standing balance along the way! Enjoy!

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