Yogis Anonymous

Awakening the Whole Body


Preview: Awakening the Whole Body

Start your free trial
to watch the full class

Published on November 10, 2017

Who says we can't have everything in one class?Restorative postures, breath awareness, Mandala salutations, and vinyasa flow, with progressions and modifications for everyone. In this flow we target every single part of the body and end in a sweet savasana.

Related Classes