Yogis Anonymous

Flying Pigeon Pose


Flying Pigeon Pose Galavasana

Another favorite flying hip opener around here, galavasana, or flying pigeon requires core and upper body strength, open hips and shoulders, and the willingness to play with counter-balance. Watch the tutorial, then let's get those hips in the air with the classes below that bring this strong and graceful pose into a complete workout!

Ready to work it?

Here are some classes featuring Flying Pigeon Pose.