2nd/3rd Chakra Powers!
By Kate Duyn on Aug 18, 2025
Hello yogis! Grab a couple of blocks and maybe a blanket, and let's activate the 2nd and 3rd chakra powers! This is an energizing, creative flow with deep core connection and strengthening, possibly leading to a playful transition from Koundinyasana 2 into Ganda Bherundasana. Good times. Enjoy!