Yogis Anonymous

Kate Cariati

Staff teacher

Kate Duyn Cariati has taught in some of the most prominent yoga studios in New York City, San Francisco, and Los Angeles. Prior to teaching yoga, Kate was a modern dancer but fell deeply in love with the practice at Laughing Lotus New York, where she completed her first teacher training. In 2007, Kate assisted in the opening of the Laughing Lotus San Francisco. There, she served as a mentor and continues to be involved in the Laughing Lotus Teacher Training program and annual Teacher's Summit. In 2010 she began studying with Jill Miller and took her first Yoga Tune Up Training.

Since relocating to Los Angeles she has led the Pure Yoga 200hr Teacher Training at Equinox, and is the head teacher of the 200hr Teacher Training at Goda Yoga in Culver City. She also leads specialized workshops and hosts local and international retreats.

Kate is a teacher of teachers, a source of inspiration to those who want to share their passion for yoga. Her classes are known for their creative but intelligent sequencing, free flow acro-athleticism and soulfulness. She has a knack for guiding students to new depths while maintaining a sense of humor. Kate seamlessly weaves yoga philosophy, mantra, pranayama, meditation and movement into a rich and heartfelt experience.

'Her deep commitment to yoga radiates through her teaching but beware - it is quite contagious so you could find yourself falling in love with aspects of yoga you never even considered! Hindu mythology, the Chakras and the subtle body layers all come alive when Kate explains them.'

Michele Miron-2011 Teacher Trainee

Kate's latest classes