Chill into Stillness
Video
Preview: Chill into Stillness
to watch the full class
Published on January 5, 2016
Want a super chill practice that opens you up with ease? Can't wait for the "now lie on your back" part of the class? Start and finish on your back in this session that has fluid movements that soften into stillness. You will open up in all directions, including a supported inversion to relieve fatigue and let you completely chill out!