Yogis Anonymous

Wake Up and Flow


Preview: Wake Up and Flow

Start your free trial
to watch the full class

Published on April 26, 2020

A great way to start your day if you need your practice but are short on time. In this 35-minute flow you will get a well-balanced full-body workout leaving you feeling awake, alive and ready to face your day no matter what it brings :) You can do this practice any time of the day if you need an energy boost!! Let this practice bring you into a deeper awareness of who you are and connect to what is really important in life.

Related Classes