Yogis Anonymous

The Wisdom Within


Preview: The Wisdom Within

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Published on July 13, 2021

A well-rounded flow session that includes intention-setting, deep breathing, sun salutations, a humble warrior flow, camel pose, hip and heart opening, spinal twists, and savasana. There’s extra emphasis placed on connecting to the wisdom within so that you may learn from challenge and bravely open your heart and mind! Keep rising, yogis!

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