Yogis Anonymous

Staying Inspired

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Preview: Staying Inspired

Vinyasa Flow Intermediate

By

Jennifer Pastiloff

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Published on April 16, 2018

How do we live in a state of inspiration? How do we not take our daily surroundings and routines for granted? How do we really see the people closest to us without thinking we know all there is to know already? This is the theme as we flow and breathe and move, opening the hips, shoulders and hamstrings, strengthening the core and staying curious as we go! Expect to sweat and laugh. Please note: there is some independent flow in this practice (during the warm-up, you'll be invited to take 5 series A on your own).

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Music playlist

Om Nya Binghi (BSS Edit) by DJ Drez
Freedom Is The Basis by Srikala Feat. Steve Fox, The Flowdown
Moonlit Horizon by Desert Dwellers
Let The Sun Shine Through by Avasa & Matty Love
Gratitude (BSS Edit) by Lazy Hammock
Bolo Hari (The Blue God Comes To Town Remix) by Niraj Chag
Mangalam (Chillums At Dawn Remix) by Sean Dinsmore
The Maha Mantra (Reggae Style) by C.C. White
Water (Desert Dwellers Remix) by Tarun
Ganesha (Desert Dwellers Remix) by Luna Ray
Shanti (Peace Out) by MC Yogi

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