Yogis Anonymous

Self-Devotion Flow


Preview: Self-Devotion Flow

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Published on October 20, 2020

Let go of anything other than this time to be present with yourself! Tune in with self-devotion and kindness. You can expect a gentle warm up, sun salutations, a Humble Warrior flow, backbends, hip opening, spinal twists and savasana. Enjoy, yogis!

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