Yogis Anonymous

Morning Energizer!


Preview: Morning Energizer!

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Published on December 3, 2017

Start your day off right! This morning energizer will help you find your focus and balance. Flow through sun salutations to wake up the body and explore standing balances, arm balances and twists. Relax in pigeon, open the heart in a few backbends and restore in Savasana! You'll leave this practice feeling energized, calm and ready for a productive day!

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