Yogis Anonymous

Full Body Feels

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Preview: Full Body Feels

Vinyasa Flow Intermediate

By

Dhaujee Rose

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Published on September 26, 2023

In this flow, you'll send some love to your full body. A sweet warrior sequence gives us time to tap into breath, balance and movement. We strengthen the core and wind it down with some hip love before closing out with a meditation to ground you in embracing the fullness of life. If you're hungry for a quick yoga flow, this offering from Dhaujée will leave you nice and full!

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