Deep Breath Flow

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Preview: Deep Breath Flow

Josie Kramer

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Published on March 25, 2018

This is a strong, well rounded flow practice designed to help you connect with your body and breath while releasing any physical or emotional stress. You can expect sun salutations, a warrior flow, standing balance poses, inversions, bridge pose, as well as hip opening and savasana! Namaste, Yogis!

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