Yogis Anonymous

Core Vinyasa Flow!


Preview: Core Vinyasa Flow!

Start your free trial
to watch the full class

Published on November 28, 2018

Work your core in this strong flow practice! Get ready for lots of heat, movement, breath and deep abdominal work. Play with a few arm balances and strong standing poses! Restore and rejuvenate after working hard in a relaxing Savasana. Enjoy Yogis!

Related Classes