Yogis Anonymous

CF Course Session 4B


Preview: CF Course Session 4B

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Published on April 6, 2017

This is a great session for days when you have more energy and are ready for a challenge. You will build your confidence and give your sense of humor a workout in this practice that is filled with standing balancing poses. This is the best part of yoga - learning to be steady when you are challenged and choosing to be present when it looks like you might be headed for a fall. And besides... "But oh, my darling, what if you fly!"

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