Yogis Anonymous

CF Course Session 4A


Preview: CF Course Session 4A

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Published on April 6, 2017

This tutorial takes you through some simple tips to steady your mind and body in balance poses. This is a great session to challenge your strength, focus your mind and engage your sense of humor as we play with standing on one leg, staying centered and calm. Believe it's possible and you will be well on your way to finding balance!

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