Yogis Anonymous

Derek Beres

Derek Beres is a multi-faceted media expert and group fitness instructor based in Los Angeles. He is the Director of Content for RChain Cooperative, a columnist for Big Think, and a music expert for 24 Hour Fitness. He teaches yoga, kettlebells, studio cycling and bodyweight training at Equinox. Derek is ACE, AFAA, Schwinn and Kettlebell Athletics certified. His latest book, Whole Motion: Training Your Brain and Body for Optimal Health was published in 2017, and he is currently working on a new book about how technology is affecting our bodies, Anatomy of Distraction. Learn more at http://www.derekberes.com

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