Keep On Movin' Don't Stop
By Derek Beres on Jul 29, 2017
This series of multiplanar movements provides plenty of balance, dexterity, and strength-training for the entire body with a strong dose of mental focus throughout the flow.
Derek Beres
Staff teacher
Derek Beres has devoted his life to exposing people to international music, yoga and mythology as a means of creating better individuals and a more understanding global culture. A multi-faceted journalist, DJ and yoga instructor, he is the Creative Director of the Tadasana Festival of Yoga & Music. He has published six books, and has contributed to dozens of magazines and websites regarding the traditional and digital realms of global music, yoga and health, including Women's Health, Yoga Journal, National Geographic, Rolling Stone Middle East, Departures, AOL, MTV, Huffington Post, the Village Voice and Relix. He currently writes a weekly column for Big Think, 21st Century Spirituality. Derek is one half of global music producers EarthRise SoundSystem, which creates innovative contexts for 21st century music and cultures to be explored. He is the creator of EarthRise Yoga, which he has taught at Equinox Fitness since 2004. Derek's yoga classes and music have been featured by the NY Times, NBC Weekend Today, ABC Eyewitness News, Fox Business, BBC, and NY1, as well as in print and online by Fitness, Yoga Journal, Boston Globe, AOL's Spinner, Newsday, MTV, NPR, and PRI.
