Yogis Anonymous

Well Rounded Buffet of Flow

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Preview: Well Rounded Buffet of Flow

Vinyasa Flow Intermediate

By

Jesse Schein

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Published on November 9, 2018

This is a well rounded flow class that doesn't leave anything unattended to! I will guide you to PAY ATTENTION to instructions, your breath and most importantly checking in with how you FEEEEEEEEEEEEL. The physical practice is a great place to develop awareness and mindfulness. So slow down, work hard and jump on the healing transformation train!

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