Yogis Anonymous

Jesse Schein

What is YOGA? My answer has changed over and over again. It’s a question I urge you to ask yourself. I have been practicing and teaching for almost 20 years. At this moment yoga is about paying attention to all of my senses. This translates as allowing myself to feel anything and everything. Yoga is laughter and crying and anger and joy and gratitude and love. Yoga is digging into my inner landscape and unraveling and coming back to my self over and over again. I hold the deepest gratitude and respect for my teachers Maty Ezraty and Chuck Miller.

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