Crow Bakasana Tutorial

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Preview: Crow Bakasana Tutorial

Jesse Schein

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Published on December 20, 2018

A breakdown of Crow for all levels!1: First Timer/Beginner? Learn the SET UP and the SAFE steps to take toward learning the pose. 2: Ready to get more fancy? Intermediate and Advanced variations are taught for those ready to straighten their arms, and possibly jump back to chaturanga. 3: Tripod Headstand to Crow to Chaturanga transitions.Ready to play?

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