Yogis Anonymous

Vin to Yin I

Video

Preview: Vin to Yin I

Vinyasa Flow Intermediate

By

Dhaujee Rose

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Published on July 31, 2023

You get the best of both worlds in this flow with Dhaujee. Kicking it off with fluid movement and closing out with gentle attention in a sweet yin offering. The practice begins linking breath to motion in a fiery vinyasa flow that is sure to open you up. Then we slow it down for focused attention in some yin postures supported by props and full, slow breaths. Take some time to tap in deeply with your muscles, breath and mind in this full practice.

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