The Story of Ashtavakra
Preview: The Story of Ashtavakra
to watch the full class
Published on November 30, 2017
Step by step instructions for a funky, fun arm balance that is one of the more accessible of the bunch. This is a great way to get into hips, core and hamstrings as well. The story of ashtavakra is a beautiful one, of inner beauty and strength. Don’t worry about how silly or awkward you may feel in a pose, think of the inner strength and joy you can find in the moment!