Yogis Anonymous

The Story of Ashtavakra

Video

Preview: The Story of Ashtavakra

Vinyasa Flow Intermediate

By

Annie Marks

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Published on November 30, 2017

Step by step instructions for a funky, fun arm balance that is one of the more accessible of the bunch. This is a great way to get into hips, core and hamstrings as well. The story of ashtavakra is a beautiful one, of inner beauty and strength. Don’t worry about how silly or awkward you may feel in a pose, think of the inner strength and joy you can find in the moment!

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