To say that yoga saved her life is somewhat of an understatement. Annie found yoga when she first moved to Los Angeles in 2002. As with most early practitioners, it was in addition to a regular workout routine. After years of battling with an eating disorder Annie lost all mind-body connection. While in a recovery program, during which she was only permitted to practice a restorative form of yoga, Annie met a few amazing yoga teachers, who helped her through her recovery.
In 2011, she completed her 200 hour certification in hatha yoga at Liberation Yoga in Los Angeles. Annie continues her studies with Will Duprey as she works towards her 300 hour RYT (yoga alliance certified). She is certified to teach children, tween, and teen yoga, as well.
When she's not teaching or practicing yoga, Annie teaches pre-kindergarten to 22 exuberant 4 year olds! Annie's classes draw upon the freedom of vinyasa flow as it purposefully connects the breath to each movement, with a sense of a lyrical dance.