Yogis Anonymous

Shift Happens


Preview: Shift Happens

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Published on April 23, 2017

Sometimes you have to unlearn a way of thinking or being, an idea that you have, or a coping mechanism that may have served you at one time but is now blocking you. Get on your mat, and sweat, breathe and move as you feed the tendencies that serve you, and erode the ones that don't!

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