Seriously Open Hips

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Preview: Seriously Open Hips

Ally Hamilton

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Published on March 28, 2022

Well, if you're looking to seriously open your hips every which way from Sunday, here you go! We are working our way toward a possible grasshopper pose, but whether that arm balance happens today, or you end up working the building blocks, you will 100% walk away from your mat with open hips and hamstrings and freed up energy! Core strengthening, chest-opening, arm toning, hamstring-loving good fun all the way through. But the hips steal the show. Enjoy, yogis!

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