Rejuvenation Flow

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Preview: Rejuvenation Flow

Josie Kramer

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Published on March 6, 2018

This well rounded 30 minute vinyasa flow class will take you through a series of sun salutations, standing poses, heart and hip openers and a gentle cool down. Carve 30 minutes out of your day and feel connected and rejuvenated! Let your breath be your guide! Enjoy, yogis!

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