Yogis Anonymous

Quick Core + Chest Flow

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Preview: Quick Core + Chest Flow

Vinyasa Flow Intermediate

By

Angela Kukhahn

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Published on July 9, 2022

Quick but powerful core, chest and shoulders class! All you need is 10 minutes and a good attitude, and you will be amazed at how fired up you will be. It might only take 10 minutes, but your core, chest and shoulders will be talking to you for days! Of course you will stretch it out at the end because Angela wouldn't leaving you hanging! Great when you're short on time but want something potent and meaningful.

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