Yogis Anonymous

Practice Compassion


Preview: Practice Compassion

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Published on July 17, 2017

The theme of this class is Karuna, or compassion. Explore how to integrate compassion from the beginning to the end of your flow and even into the rest of your day! You can expect a warm up, sun salutations, standing balance poses, heart opening, arm balancing, inversions, and a calm cool down. Enjoy, yogis! ❤

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