Yogis Anonymous

Open Mind/Open Hips


Preview: Open Mind/Open Hips

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Published on September 1, 2018

Do you have stories you tell yourself about what you can or can’t do, or how things would be different if only? Ha. Me too! Let’s dig into those stories, which are often old and frequently untrue as we open the hips, shoulders and hamstrings, strengthen the core and our own resolve to check ourselves, and take things upside down for fun. That sounds like a good story time, right?

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