Yogis Anonymous

Hippy Stretch with Core


Preview: Hippy Stretch with Core

Start your free trial
to watch the full class

Published on May 8, 2021

We open with a wide-legged forward bend, side lunges, and stretching. We follow with some strength for arms and core. We begin to flow with sun salutations, standing poses, and balance. We finish with backbends, inversions and savasana. Enjoy!

Related Classes