Yogis Anonymous

Hip Happiness!


Preview: Hip Happiness!

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Published on May 9, 2018

Give your hips the love they deserve with this juicy flowing hip opening practice! Movement and breath help to awaken the body and poses focused on hip release are explored. Vinyasas at a slow and steady pace and hip openers such as lizard, pigeon & double pigeon will get you feeling blissed out in no time. Enjoy!

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