Yogis Anonymous

Flow + Glow


Preview: Flow + Glow

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Published on April 2, 2024

Friends, this is a dynamic, nonstop flow full of heat-building and deep breathing, standing balance, arm balances, inversions, backbends, core strengthening and lots of long, stretchy, juicy holds so we can use all that heat to open deeply. If you want to flow and glow, this is for you. Enjoy!

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