Fiery Arm Balance Flow
Preview: Fiery Arm Balance Flow
to watch the full class
Published on January 13, 2018
This short, fiery practice will really strengthen your arms and core. We will hit bakasana (crow pose) and eka pada galavasana (sage Galava's pose) several times so you have a lot of opportunities to practice them. Expect to work hard, sweat and have fun!