Yogis Anonymous

Deep Inhales, Slow Exhales

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Preview: Deep Inhales, Slow Exhales

Vinyasa Flow Intermediate

By

Josie Kramer

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Published on February 17, 2022

Enjoy an energizing flow perfect for any time of the day! Focus on deep inhales and slow exhales to de-stress and unwind. What to expect: a gentle warm up, dynamic standing sequence, mellow cool down, and a meditative savasana. Much love, yogis!

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