Deep Inhales, Slow Exhales
Preview: Deep Inhales, Slow Exhales
to watch the full class
Published on February 17, 2022
Enjoy an energizing flow perfect for any time of the day! Focus on deep inhales and slow exhales to de-stress and unwind. What to expect: a gentle warm up, dynamic standing sequence, mellow cool down, and a meditative savasana. Much love, yogis!