Yogis Anonymous

Cross Your Legs!


Preview: Cross Your Legs!

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Published on March 10, 2022

A fun, energizing flow where we explore cross-legged options! Expect to get into those outer hips, and your IT bands, too! Ever tried a cross-legged handstand? Today's your day, and you might find mulabandha in a whole new way while we're at it. Get ready to have some fun, yogis!

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