Yogis Anonymous

Clear Your Heart Flow


Preview: Clear Your Heart Flow

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Published on September 21, 2020

This cleansing, clearing and freeing practice is designed to help you let go of heaviness in the heart center! We create heat with sun salutations and standing poses that open the chest. Heart opening poses such as Bow, Locust and Chapasana in Half Moon are explored. May your heart be open and your mind clear! Namaste

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