Yogis Anonymous

Be Present or Die!


Preview: Be Present or Die!

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Published on February 20, 2016

Whether you're in the jungle, or just the jungle of life, being present is a super power worth honing. Deep hip, hamstring and shoulder opening, intense core strengthening, time to play on your hands and upside down, and some sweet hip and heart opening on the floor. A little talk about expectations, and how they get us into trouble, too!

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