Yogis Anonymous

Resistance Bands with Derek


Preview: Resistance Bands with Derek

Start your free trial
to watch the full class

Published on March 19, 2020

Want to work in a different and targeted way? Squats, mountain-climbers, clamshells, leg lifts - all kinds of goodies! Grab a resistance band and get ready to feel the burn! Your gym might be closed, but the fun has not been canceled here.

Related Classes