Yogis Anonymous

Prenatal Vinyasa


Preview: Prenatal Vinyasa

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Published on December 17, 2018

For Mamas to be who want a little extra strength and a little flexibility! A nice well-rounded practice that can be done through any trimester. Feel free to modify any poses that you need to as you go! This practice will help you feel more centered, balanced and connected to yourself and your little human. Enjoy!

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