Healing Hip Opening Flow
Preview: Healing Hip Opening Flow
to watch the full class
Published on November 17, 2020
Delicious Hip opening practice! Perfect if you want something lighthearted & playful. Malasana, Skandasana, and Pigeon are just a few of the hip openers we explore in this practice. Let this be an hour for you to move your body, clear out stress and have a bit of fun! Namaste!