Yogis Anonymous


Prenatal yoga is for expecting mommies. Whether you’ve been practicing for years, or you’re brand-new to yoga, pregnancy is an incredible adventure, and taking care of yourself and your growing baby is essential. There is no better time to get the lesson that in order to nurture anyone else to the best of your abilities, you have to be taking care of yourself. Learn how to modify for each trimester, and spend time connecting to your baby as you care for the home where you both currently reside! Congratulations, mama!