Yogis Anonymous

All-Over Glow


Preview: All-Over Glow

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Published on June 22, 2020

A beautiful flow that will build some nice heat, with special love for your psoas, hamstrings and quads! If you're looking for an all-over good feeling in your body, this is it! High lunge variations, crescent pose, open twists, core strengthening, goddess squats and more. Enjoy mamas!

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