Published on April 15, 2018

To all the people out there who either used to practice yoga and loved it but for one reason or another fell out of practice, or the people who have always wanted to start a yoga practice but for whatever reason have never made the time or have felt too intimidated to start, this practice is for you. Once you acquaint (or re-acquaint) yourself with the practice, you come to realize that Yoga is an old friend who it's always good to spend some time with no matter how long it's been. Enjoy!