Yogis Anonymous

Positive Affirmation Flow

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Preview: Positive Affirmation Flow

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Published on April 15, 2022

Hi Yogis! This intermediate flow is perfect for any time of day and will support you with reducing stress while increasing energy. Enjoy positive affirmations that you can carry with you off the mat! You can expect a combination of standing poses, heart openers and hip stretches. Enjoy!

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