Yogis Anonymous

Fiery Sculpt Flow

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Preview: Fiery Sculpt Flow

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Published on July 2, 2021

Want to build some heat in a flow practice but short on time? This fiery sculpt flow is a fun and energetic way to do just that. We start the flow with gentle holds to warm up the muscles. Then heat it up with reps, pulses and even a new yoga dance! Come have some fun and get your heart rate up with Dhaujee. Enjoy!

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